Personal counselling in the Slocan Valley
Crescent Valley Counselling
Personal counselling in the Slocan Valley
Welcome to Crescent Valley Counselling. My practice is designed to honour your unique experiences in a safe and welcoming space.
You might be reaching out for counselling because you're feeling unsure. Where you once felt confident, you may now feel disconnected. Where you once felt calm, you may now feel anxious. Perhaps more concerning is the sense that you have lost touch with some part of your self that you once trusted to guide your decisions.
Losing this connection can create an overwhelm of emotions, leaving you behaving in a way that does not reflect your values, all the while wondering “Who am I?” and “Why can’t I trust myself anymore?” For some, this feeling may have stemmed from a specific event, while for others, this sense of unease may have existed for a much longer time.
No matter where you are in this stage of your life, today might feel like the right time to begin the journey towards reconnecting with the core of who you are.
I'm Lena. My goal is to help you bridge the gap between where you are now and where you want to be. I believe that feeling deeply understood, connected, and validated is the first step in this process, as it helps you regain trust in yourself. This reconnection often leads to a clearer sense of self, more authentic actions, and improved well-being.
I am a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association (CCPA). I hold a Master of Counselling degree from the University of Calgary and am an experienced college educator and BC certified teacher. I also have specialized training in ADHD management.
I believe in your ability to create positive change and look forward to collaborating with you on your journey to wellness.
Telephone: 250-505-4595 Email: crescentvalleycounselling@gmail.com